Learning Tips to make it more focused & stuck to the brain

Hello, Friendvit!

Learning can indeed be a challenge, especially if you are already sitting in front of a book or laptop but the mind is everywhere. Not to mention if you’re sleepy, playing your cellphone for a moment eh you know it’s been an hour of scroll!

Well, so that your learning activities become more optimal and not just sitting while daydreaming, let’s look at simple but effective learning tips from Cool-Vita below:

1. Create a daily study schedule

No need for long, the important thing is routine! Try starting to learn 25-30 minutes, then rest 5 minutes. This method is known as the Pomodoro technique, very suitable for fighting boredom and tired when learning.

2. Find a comfortable atmosphere

Everyone has a favorite “learning zone”. There are those who like the neat desk, some like the café while listening to music. Recognize your own style and find a place that makes you enthusiastic learning.

3. Record the material with your own style

So that not only memorize, but also understand, try to re -record the lessons with your own style. Can use Mind Map, bullet points, or even funny doodles. This method helps you more easily remember!

4. Avoid multitasking

Even though you feel good at multitasking, learning while opening chat or watching videos can make concentration of scattered. Focus one thing first, after that you can entertain, yes.

5. Help the brain remain sharp with the right intake

Well, this is the one who is sometimes forgetful! Our brains also need “fuel” so that they can work optimally. One of the important nutrients for memory and focus is DHA.

If you want a good and benefited supplement, try cool-Vita Dha Gummy!

Why Vol-Vitar-Wha Sha Sha Sha?

• Contains 50mg DHA from algae oil, more friendly and does not smell fishy like ordinary fish oil
• Help Increase Concentration, Memory, and Learning Ability
• Gummy form that is exasperated and easy to consume anytime
• Without sucrose, safer for teeth
• Free coloring, taste, and artificial preservatives, suits for children and adults

So, don’t just rely on learning intentions, Sobatvit! Combine the right learning techniques, a comfortable atmosphere, and brain nutrition from Cool-Vita Dha Gummy so that your learning outcomes are more optimal.