Wellness Weekend, he exclaimed to move and be active with cool-vita

Hi buddyvit! The weekend has always been one of the moments that must be awaited for eliminating fatigue after activities for a week yesterday. Therefore, Cool-Vita presents the Wellness Weekend event together with friends of the Community of Sobatvit, let’s look at the excitement!

Saturday, August 30-Cool-Vita X Guardian Glow Up Fest

The first day of the wellness weekend was opened with poundfit activities with friends from the poundmates community. This event was held at the Kasablanka City Main Atrium in the Glow Up Fest Guardian series. This event is very exciting, Sobatvit, with upbeat music accompaniment and dynamic movements, making the body sweat. Not only that, but also to channel positive energy that makes everyone who sees it becomes excited. No wonder poundfit is always a favorite for those of you who want to exercise exciting but still fun.

Sunday, August 31 – SIP & Zen with Woman Hoods Community

Then the Wellness Weekend was followed by the SIP & Zen event Karuna Yoga Room Together with Woman Hoods Community. Cool-Vita held an event SIP & ZEN, The combination of soothing yoga activities followed by a session to make Matcha Latte with a person Expert is suitable. Yoga helps participants release stress and harmonize breathing, while the experience of concocting Matcha presents a simple but memorable sensation of mindful.

Eits Sobatvit know if it turns out that this matcha can make the body and mind relax, friendvit. Because, the content of L-Theanine, caffeine, and antioxidants in this matcha powder can work together to improve relaxation, improve mood, and support mental well-being as a whole. So, this event is one of the right combinations of activities to be able to release your stress, friendvit!

Through this wellness weekend, cool-vita wants to remind that caring for yourself can be done in a fun way, both by moving full of energy or slowing to find calm. Don’t forget to look forward to a series of other healthy activities from Cool-Vita on Instagram @coolvita.id yaaa, because the journey to healthy life is always more exciting if done together. For your healthy, coolvita first! ❤️