How to cope with homesickness being an international student?

In this present era, the majority of students opt to pursue their higher education in foreign countries. Without question, traveling overseas brings with it a lot of new enthusiasm. However, there are several challenges that one must encounter when visiting a new place. Feeling homesick is one of the major problems.

Generally, homesickness is an emotional distress that is caused by living away from family, friends, or people you know. However, it is natural to feel homesick while living foreign. But it should be reduced because it has a great impact on your personal and professional life. Well, in this post we will provide you with some real-world suggestions to get rid of this concern. 

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How to overcome the Homesickness?

Homesickness is a temporary feeling that does not require therapy. You can do certain things to get rid of this feeling and start living freely. Have a look at the below-mentioned key points to overcome your homesickness:

Make a routine 

Having a routine might help you feel more pleasant and motivated. Commence by cleaning your room, exercising, or making a meal plan. These activities can make you feel more energized and will help minimize your sense of being overwhelmed as you realize you can manage things. Along with this, participate in extracurricular activities that make your body and mind busy so that you do not have enough time to overthink. 

Make your new house a home

This is the best way to get rid of feeling homesickness. For this purpose, you can make your room feel like a home where you can feel comfortable and relax. In addition to this, try to decorate it with cushions, and paintings. Hang on the pictures of yourself and your family members to feel like your own place. Gardening is also a solution to feeling fresh and in the lap of nature. 

Make new friends 

The best way to battle loneliness and homesickness is to make new friends. Plan hangouts with friends at weekends as it helps you accept the change. Also, meeting with new people and exploring yourself makes it possible to adjust to any environment without feeling hesitant with strangers. Moreover, try to share your thoughts with your new friends in the host country because it will strengthen your bonds. 

Keep in touch with your family

Keeping in touch with your home, family, and friends via WhatsApp call, message, or group chat will fill any gaps you may be experiencing. If you stop contacting them, you will find yourself missing them even more. However, being in touch with them too frequently will make the distance feel even greater. Start by contacting them every day and gradually reduce your contact as you get more established abroad.

Work on positive thinking

Negative thoughts have the power to lower your self-confidence in an easy manner. You start off frustrated because a bus is late and finish up criticizing an entire country and seeking the cheapest flights home. This is natural, but if you let it to, it can turn out of control. 

To overcome this issue, make a record of all happy moments in the notebook. This is because if you feel low in the future then have a look at the diary or camera to see your happy memories that make you smile. 

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Wrapping Up

To sum up, no doubt feeling homesick is a natural feeling and every person confronts it once in a lifetime. But you have to ignore it if you want to live happily and peacefully in a new place. By adopting the above-mentioned directions you will be able to make such a personality that easily can accommodate in any situation.


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