16 May, 2026

How to protect bone health

Hello, Friendvit! Who says bone health is only important for parents? In fact, a strong bone is long -term investment for all ages ranging from young to senior. Healthy bones are not just a matter of erect posture, but also a support for daily activities. Can you imagine if a little easily joint pain, or […]

2 mins read

Starbucks Bring Vibe Coffee Indonesia to the World of Coffee Asia 2025

Local coffee up grade, Vibes Global! Starbucks officially enlivened the most hits coffee event Asian Coffee World 2025 in Jakarta. Not only coffee, Starbucks also raised a long story about the Indonesian coffee heritage that they have supported for a long time-including passing by Farmer support center In North Sumatra this year is even 10 […]

1 min read

The Advantages of Studying at ONE University that Make Students More Prepared for the Professional World

Studying at SATU University is the right choice for prospective students who want to prepare themselves thoroughly for the world of work or business professionally. As part of BINUS Higher Education, SATU University comes with a curriculum that has been adapted to the world of industry and entrepreneurship so that you have real work readiness, […]

6 mins read

How to increase the intelligence of the child’s brain

Hello friendvit! Have a child or little brother in the house who is active? Surely want to help them grow to be smart, creative, and have good concentration children? Apparently, increasing the intelligence of the child’s brain is not just a matter of hard learning, you know. There are many simple habits that can be […]

2 mins read

The Dalmore 18 is present in Indonesia – Symphony of taste in every drop

The luxury of taste can now be enjoyed closer, when The Dalmore introduces a 18 -year -old whiskey single malt who is legendary to Indonesia. For whisky lovers with high tastes, good news comes from Scotland. Famous whisky house, Dalmorefinally presented its long -awaited special edition – Dalmore 18 years old, Malt Scotch Wishi – […]

3 mins read

OPTIMA CEO, M. Ali Zaenal Becomes Speaker on Exabytes Marketing Fest 2025 AI Panel

OPTIMA CEO, M. Ali Zaenal, was present as a speaker in a panel session entitled “Creative Reinvention: How AI is Changing Content Production for Brands?” which was the main highlight of the Exabytes Marketing Fest 2025. This event took place at CBN Hall on Thursday (11/12). In this discussion, M. Ali Zaenal shared the stage […]

3 mins read

Coffee Nutrition for Diet

Hi buddyvit! Who here can’t be separated from coffee? In addition to making literacy and enthusiasm, it turns out that coffee also has many benefits for you who are diet programs, you know! But, that does not mean that all types of coffee automatically help diet, yes. Come on, acquaintances are closer about the benefits […]

2 mins read

Latest Digital Solutions for the F&B Industry

The Food & Beverage Industry (F&B) is one of the business sectors that has a high dynamics. The operational process that includes stock management, store inspection, to communication between teams must run well so that businesses remain competitive. However, there are still many F&B business owners facing various challenges, such as: The slow approval process, […]

1 min read

Gold Prices Slightly Drop Amid Speculation on the Fed’s Hawkish Policy

The price of gold (XAU/USD) moved lower again in trading on Tuesday (9/12) as market players became increasingly cautious ahead of the Federal Reserve (The Fed) interest rate decision. Based on market data, XAU/USD is trading at around $4,195, down 0.27% after touching a daily high of $4,219. This movement reflects defensive market sentiment ahead […]

3 mins read

Come on, learn how to calculate the calorie deficit

Hi, Sobatvit! Have you ever heard the term “calorie deficit” when looking for diet tips? Well, this concept is actually very simple: If you want to lose weight, you have to burn more calories than you consume. But, so that your diet remains healthy and effective, it is very important to know how to calculate […]

3 mins read